Exfoliate for Healthy Skin

If you want your skin to look healthy and radiant, exfoliate regularly. By removing the top layer of dead epidermis cells, you will make your skin appear smoother and less wrinkled.

1. Starting at the soles of your feet and working your way up your body brush off any dry skin with a loofah or a body exfoliating brush. Do this before bathing or showering.
2. Once your body is thoroughly wet apply some exfoliating cleanser to your loofah of exfoliating brush.
3. Scrub your body with it, using gentle, circular motions.
4. Opt for grainy types of cleansers to clean the skin, rather than soap. The grainy texture exfoliates the skin better taking off all dry skin. Nichols Soap N Stuff Body Scrub is great for this as it also has a cleanser and EMU OIL so it doesn't dry out the skin like most exfoliants. http://cgi.ebay.com/Dead-Sea-Salt-Emu-Oil-Body-Scrub-and-Polish_W0QQitemZ220019007312QQcategoryZ29582QQcmdZViewItem
5. Use a face cloth or I like to use a Baby Hair Brush Fuller Brush's is what I use for mild exfoliation. The tiny soft brissels reach deep in the pores and remove dead skin and dirt. Nichols Soap N Stuff has a great Dead Sea Salt Acne Bar that is the best Even if you don't have Ance. It is wonderful to the skin. You don't need a harsh cleanser for Acne. http://cgi.ebay.com/Acne-Control-Soap_W0QQitemZ9524038902QQcategoryZ67443QQcmdZViewItem It also has Emu Oil to replenish moisture. Emu Oil does Not clog pores as some other moisturizers. Also I have developed a Dead Sea Salt Face Polish that is very fine and removes toxins and dirt from the face and adding mineral to the skin leaving a health glow to your skin.
6. Rub rough spots, such as heels, with a rough stone/pebble or a real stiff brush along with the body scrub listed above.
7. Regular exfoliating is extremely drying to the skin and will do more harm than good unless the skin is rehydrated with lotions. After you use the Body Scrub and bath pat dry never rub dry with a towel! Towels absorb any moisture and natural oils from your skin! Apply lotion. lotionhttp://stores.ebay.com/Nichols-Soap-N-Stuff_Emu-Lotions_W0QQcolZ4QQdirZQ2d1QQfsubZ3QQftidZ2QQtZkm
8. Apply moisturiser to your body before it is fully dry. Use a body moisturiser at least once every day.

Happy Exfoliating!! Until next time!
Brenda